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What is Behavior Reduction Training?
BRT is based on the principles of Harm
Reduction Psychotherapy (HRT)
a non-judgmental approach to helping substance users and behavioral
addicts to reduce the negative impact of drugs, alcohol or behaviors
in their lives. It respects that people use drugs or get involved
with self-harming repetitive behaviors for reasons. It addresses the
complex relationship that people develop with drugs, alcohol and
certain other behaviors. Drug, alcohol and behavioral issues are
addressed simultaneously with social and occupational concerns and
psychological and emotional issues.
Anyone is welcome in our treatment, regardless of the status of
their drug use and regardless of their primary concerns or goals. A
person's goals can range from complete abstinence to controlled or
safer use based on a desire to improve health, relationships, or
one's functioning in the world.
Behavior Reduction Training (BRT) is the most innovative and
sophisticated development in drug and alcohol treatment in many
decades. It is a multidimensional approach to working with drug,
alcohol and other addictive behaviors where addicts who are
experiencing problems related to their substance use. It takes into
consideration the biological, emotional, and social components of
drug and alcohol use, the complex nature of a person's relationship
with drugs or alcohol, and the difficulty of achieving total
abstinence. BRT is unique because of the integrative nature of our
approach and because treatment is tailored to the individual, not
the individual to the treatment.
Harm Reduction Psychotherapy is
also a motivational approach to increasing people's desire for
greater health and well-being and increasing their motivation and
their capacity to achieve a healthier life. Drug users with other
disabilities (mental illness, HIV, and Hepatitis C, for example),
and these are the majority, especially need a therapeutic approach
that joins them at any point in their struggle with drugs and
alcohol. Harm Reduction Therapy starts where the client is, works
from the principles of acceptance and empowerment, and moves people
in the direction of better health and responsibility. Its goal is
improved quality of life in the areas of mental health,
homelessness, incarceration, employment, and disease transmission,
all of which have been demonstrated to be achievable without
demanding abstinence from drugs and alcohol as a condition of
treatment or assistance
How is Behavior Reduction Training
different from other approaches?
In BRT we do not assume that addiction is only a disease. Rather,
it is a bio-psychosocial phenomenon. This means that biological or
physiological states interact with psychological, emotional and
social issues in such a way that each person's relationship with
drugs and alcohol becomes individual and unique.
This belief is in contrast to the American Disease Model, which
provides the basis for all 12-step programs and most treatment
programs in the United States. According to the disease model,
addiction is a disease that follows the same course for everyone. It
is progressive, incurable, will end in death if unchecked, and is
characterized by loss of control and denial of the disease. Lifelong
abstinence from all psychoactive substances is considered by
American Disease Model adherents to be the only treatment for
addiction.
Unlike the monolith of drug treatment, BRT has abandoned the
top-down approach to mandating abstinence from all mind-altering
substances in favor of a collaboration which invites our clients to
share responsibility for devising the best treatment, and harm
reducing, strategies. Treatment is tailored to the individual. There
is no demand for change or abstinence as a condition of, or
necessarily as a goal of, treatment. The treatment philosophy is
"come as you are." Research shows that many people reduce the harm
to themselves, their families and their communities by learning more
about drugs and alcohol and by developing strategies to manage their
drug and alcohol use. Although abstinence is often the most
effective way to limit the damage done by drugs and alcohol. the
majority of people do not achieve or maintain abstinence from all
psychoactive substances. BRT is a
therapy approach that helps the user to evaluate his or her
problems and to plan for the right solution.
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Traditional Addiction Treatment |
Behavior Reduction Training |
| Addiction is a primary,
biological disease. Other things about you or your life do not
cause you to have this disease. |
Addiction is a complex mix of
biological, psychological, and social factors. You may have
problems in your life that lead you to use. |
| This disease is always
progressive and incurable. “Once an addict/alcoholic always an
addict/alcoholic." |
Problems with alcohol and other
drugs may change for the better or worse over your lifetime. |
| Loss of control is a primary
symptom of the disease of addiction. |
You may or may not lose control
of your use. Even controlled use may be harmful to you. |
| Addiction can be arrested only by
lifelong abstinence from all drugs, not just the one you have
a problem with now. |
There are many ways you can
reduce the harm done by alcohol and drug abuse. Abstinence is
only one choice you might make. |
| People with the disease of
addiction suffer from denial and must be confronted with the
reality of their problem. |
You usually know if you have an
alcohol or drug problem. You might try to hide it so that
others don’t judge you or because you’re afraid of being
forced into giving it up forever. |
| Acceptance that you are powerless
over your drug use is essential to “recovery”. |
You can learn to use your power
to make healthier choices. |
| Addiction is an “equal
opportunity” disease. It’s the same for everyone. There is one
program that everyone must follow in order to be successful in
treatment. |
Just as every person is
different, so your treatment should be tailored to your unique
needs, situation, and wishes. |
| You have to “hit bottom”, or
suffer a lot of harm before you a “ready for treatment. |
You might want to think about
your patterns of alcohol and drug use and make some changes
before it gets out of hand. You can make changes even if you
are still drinking or using. |
| Drug abuse only leads to harm. |
You may still get real benefits
from you alcohol or drug use, even if it’s causing problems |
| It is immoral to use any illegal
drugs or alcohol and those that are abstinence are therefore
superior in some way |
Neither drug nor alcohol use is a
moral issue. People who use drugs are not necessary reckless
or evil |
| In Summary: Addiction is
a Disease |
In Summary: Drug use is
a risky behavior. But many people have an easy, normal
relationship with alcohol or drugs. Addiction occurs when that
relationship is persistently harmful to you or others. |
WHAT IS HARM REDUCTION
PSYCHOTHERAPY?
Harm Reduction Psychotherapy (HRP) is an innovative treatment
developed by Dr. Patt Denning for people with alcohol and other drug
problems. Unlike the traditional disease model of addiction, HRP
uses a biopsychosocial model to understand the complexities of drug
use, abuse, and addiction. In other words, we do not believe that
addiction is the primary issue. Rather, it is an interactive
phenomenon in which the relative weight of biology, psychology and
social factors varies for each person and for each drug he or she
uses. HRP allows us to assess each person individually and to plan
treatment that is tailored to the individual's relationship with
alcohol and other drugs. It also allows us to incorporate other
important problems: emotional disorders, family problems, social
alienation, and medical complications. We discuss all of these
important issues right at the start, without the client having to
focus solely on their alcohol or drug problem. Most unique to this
approach, clients do not have to commit to abstinence as a condition
of, or even necessarily as a goal of, treatment.
Harm Reduction Psychotherapy was born out of the public health
movement called harm reduction, which uses humane strategies to
improve the health of active drug users, to protect them and their
communities from the harms associated with drug abuse. Harm
reduction
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practices include methadone
maintenance for opiate addiction and syringe exchange programs
for IV drug users. |
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Harm Reduction Psychotherapy
understands that change is not an all-or-nothing process.
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Change actually happens in stages,
or steps, along the journey towards better health. We use the
well-tested Stages of Change model to help people assess their
motivation towards changing drug use and related behaviors.
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We understand that all people, not
just those with alcohol and other drug problems, have a
difficult time with change and resist new and unfamiliar
behaviors. Most people are ambivalent about change, even though
they know that change might be positive. |
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Resistance and ambivalence are
normal parts of change, not barriers to it. We use a non-
judgmental and collaborative approach to actively encourage
clients to explore their own unique barriers to change. |
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HRP helps people create individual
strategies to decrease harmful alcohol and drug use. Our clients
have a range of options: abstinence, moderation, and many other
short or long term goals, any of which may suit how alcohol and
other drugs fit into and complicate their lives.
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