310-275-LIFE

Featured Links

Related Links

Questions with your order?

LOCATION: Home > Products > Recommended  Reading, Listening & Products

Recommended Reading, Listening & Products

Addiction Alternatives is about helping you help yourself change.  You must be pro-active to change. There are few ways better than reading or listening to audio recordings.

Addictions - General Readings

• Changing for Good -
• Recovery Options
• Step Zero
• Addiction or Self Medication? The Truth
• When AA Doesn't Work For You - Ellis
• The Habit Change Workbook
• Coming Clean : Overcoming Addiction Without Treatment
• The Heart of Addiction - Dodes
• Sex, Drugs, Gambling, & Chocolate : A Workbook for Overcoming Addictions - Horvath

• Kill the Craving
• Solutions Step by Step - Berg
• Overcoming Your Alcohol, Drug and Recovery Habits - Desena

Alcohol

• Sober for Good - Fletcher
• The SMALL Book - Trimpy
• Rational Recovery - Trimpy
• The Miracle Method - Berg
• How to Quit drinking Without AA - Dorsman
• Alcohol: How To Give It Up And Be Glad You Did - Tate
• When AA Doesn't Work For You - Ellis

Alcohol Moderation/Control/Reduction

• 7 Weeks to Safe Social Drinking
• Responsible Drinking- Rotgers
• Alternatives to Abstinence
• The Art of Moderation
• Moderate Drinking - Kishline

Tobacco

• Quit & Stay Quit

---

PROCESS ADDICTIONS - Behavioral Addiction

Food/Dieting/Exercise

Gambling

Relationships

• Love and Addiction - Peele

Spending

• Think and Grow Rich - Hill

Working/Workaholism

---

Controversies in the Addiction       -       

• The Truth About Addiction and Recovery - Peele
• Heavy Drinking
• Addiction As A Choice - Shaffer

Coping with

Behavior

• Think and Grow Rich - Hill
• Changing for Good
• The Habit Change Workbook

Procrastination

• Step Zero
• Overcoming Procrastination
• The Procrastination Workbook -Knass

Shyness and Social Withdrawal

• Assertiveness Skills
• How to Start a Conversation & Make Friends - Gabor
• People Skills

Relapse

• Kicking Addictive Habits

---

Coping with

Feelings/Moods

• Managing Your Mood Through Food
• Move Your Body Tone Your Mood
• Food and Mood

Anger

• Letting Go of Anger

Anxiety

• Feeling Good
• Overcoming Anxiety

Boredom

Depression

• Feeling Good - Burns

Fear

• Face the Fear and Do It Anyway

Grief

Mood Swings

• Feeling Good - Burns

Happiness

• Feeling Good - Burns
• Authentic Happiness

Pain

• Transforming Your Chronic Pain

PTSD (Post Traumatic Stress Disorder)

• Overcoming PTSD

---

Coping with

 Thoughts

• A Guide to Rational Living - Ellis
• Learned Optimism
• Three Minute Therapy: Change your thinking and change your life

Death

• Denial of Death - Becker

Meaninglessness

• Man's Search For Meaning -

Perfectionism

• When Perfect Isn't Good Enough

Worries

• Learned Optimism
• How to Stubbornly Refuse to Make Yourself Miserable

---

Helping a friend or loved one

• How to Talk to People You Love - Gabor

Life Management Skills

• Checklists for Life
• The 7 Habits of Highly Effective People

Time Management

The FranklinCovey Gift Guide!

Shopping Home Page

Money Management

• Think and Grow Rich - Hill

Moderation

• How Much is Too Much - Peele

Getting Organized

• Organizing From The Inside Out

Relationship building

• Better Boundaries
• How to Win Friends and Influence People
• How to Start a Conversation and Make Friends
• People Skills

---

Professional Writings for PROFESSIONALS

Psychology of Addictions

• Love and Addiction - Peele
• The Meaning of Addiction - Peele

Self-Esteem/Self-Worth/Self-Confidence

• How to Raise Your Self-Esteem
• How to Win Friend and Influence People
• The Psychology of Self-Esteem - Brandon

Sociology of Addictions

• Diseasing of America - Peele
• Resisting 12-Step Coercion: How to Fight Forced Participation in AA, NA, or 12-Step Treatment - Peele
•  

© 1996-2003 Addiction Alternatives - All Rights Reserved