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LOCATION: Home > Products > Behavioral Self-Control Program

Alcohol Moderation Software

Reduce Your Drinking Conveniently, Inexpensively and in Total Privacy!

You can learn how to moderate your drinking, at home, using your own computer ! The 'Behavioral Self-Control" Program for Windows (BSCPWIN) is available for the first time. This interactive software program consists of 8 training sessions which expands upon Miller & Muñoz book, How to Control Your Drinking.

Developed under a grant from the National Institute of Alcohol Abuse and Alcoholism by Reid Hester Ph.D., one of the world most recognized authorities in alcohol treatment effectiveness. (Research on the BSCPWIN)


Behavioral Self-Control Training (BSCT) teaches you how to change your drinking behavior to achieve a goal of moderate and non-problematic drinking. Its effectiveness has been demonstrated by 30 controlled clinical studies; more than any other alcohol treatment in history.

From the comfort and convenience of your personal computer you will learn:

Your chances of success in attaining and maintaining moderation using this program.
How much alcohol is too much for you - - based on your size, weight, age, sex and drinking history
Methods to keep track of how much you really drink
How to decrease the overall amount of alcohol you drink
How to refuse drinks tactfully and effectively
How to set up effective rewards and penalties to keep you on track
How to cope more effectively with cravings, unpleasant emotions and thoughts of drinking
How to prevent sliding back into old drinking habits
There are also several important advantages of a computer program over simply a self-help book. They include:
The ability to customize a treatment program to your specific drinking history and needs
The flexibility to react to the goals you set and rate of your progress
The ability to tailor specific "change" strategies to your style and taste
The ability to give you individualized graphic feedback on your progress

BSCPWIN Take Home Deluxe Version 3.0 comes on a 3.5" disk or can be downloaded directly off the net and requires Windows 3.X or higher, 2 or more MB of RAM, a color EGG or better monitor, and about 2 MB of free hard drive space. A printer is also highly recommended to print out your personalized Blood Alcohol Concentration (BAC) table, drink monitoring charts, graphical representations of your progress and personal drinking contracts. ORDER NOW


The price of the BSCPWIN Take Home Deluxe Version 3.0 is only $49.95 which includes shipping and handling. This is a completely do-it-your-self product that includes a manual and online help.


A professionally "Guided-Self Change" program is also available, at $149.00. This includes all of the above and 3, one-on-one telephone consultations with me of up to 30 minutes each in length. This method of having the BSCPWIN along with access to a professional to answer questions has shown to be effective in two separate clinical studies.


Your satisfaction is guaranteed: If you are not satisfied the BSCPWIN Take Home Deluxe Version 3.0 for any reason, return it within 30 days and I will refund your purchase price, no questions asked. (less shipping and handling fee)
So ORDER NOW


WARNING: Neither the developer of this program nor I can guarantee your ability to achieve and maintain the goal of moderate, non-problematic drinking. For some people even one drink is too much. Typical client characteristics predictive of greatest success at 12 months and long-term follow-ups of two to eight years, include; less sever alcohol-related problems (see "Habit Check-Up's) and a shorter duration of problematic drinking (under 10 years). Overall however, the data from over 30 controlled research studies of BSCT, provides compelling evidence of its effectiveness for what some characterize as "early stage problem drinkers."

Book a consultation - or request further information.

Alcohol Treatment



 

Responsible Drinking
Marc F. Kern
Rudy Hoeltzel
Frederick Rotgers


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Marc F. Kern, Ph. D


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